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Begin Reversing Chronic Disease NOW

One of the most painful and difficult vulnerabilities that the coronavirus pandemic is revealing is our individual physical weakness....

The world is made of silly putty

The coronavirus pandemic is causing a lot of us to think about how we have lived our lives, about our values and what we would like life...

Finding greater freedom through running

There is a question that pursues me, and that is, “why run?” It’s a time consuming activity. If you take it seriously and want to get...

On the benefits of being sick

I was going to write “blessings” of being sick but realized that despite conviction, I just don’t feel it. I’m sick. Pretty darn sick,...

Decluttering your mind

Clutter. For most of us, it’s everywhere. It’s in our bedrooms, our closets, kitchen tables, cabinets and work spaces. It’s under our...

Why are you going to accomplish?

We live in a society that prizes accomplishment above all else. Ambitious parents begin to prepare their kids for the ruthless capitalist...

Introducing Samadhi Mind

Imagine gliding through life with your mind always balanced, harmonious and under your control. Imagine waking up in the morning...